Category: Wellness

Five Reasons Why Some People Suffer From The Trail Blues

Many hikers, including myself, return from a long-distance hike with the “Trail Blues”.  If you have walked the Camino, then it is often referred to as the “Camino Blues” and…

It’s Good To Walk and Talk, But Why?

Have you ever noticed that people tell each other all sorts of things when you are on a walk?  If you have walked any long distance trail then you will…

The Happiest Place on Earth, Finland: Lakeland

If the very essence of Finland were to be summed up in a single experience, it would be the extraordinary sensation that comes from dipping into a slightly chilly lake…

THE HAPPIEST PLACE ON EARTH

Thanks to Kriss Saunders from Arc Adventures for yet another fabulous mini guest blog. Finland: Coast & ArchipelagoThis vast and alluring coastal region of Finland is dotted with more than…

Five Exciting Adventures in the UK

Thanks to Kriss Saunders from Arc Adventures for yet another fabulous mini guest blog. The United Kingdom offers so much more than we will ever know. It is amazing that…

Seven Sunscreen Tips for Hikers

As I plan my PCT (Pacific Crest Trail) hike I stumbled across an article which talked about using sunscreen for Thru-Hikers. The research sent me down a rabbit hole of…

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