ARE YOU SUPER FIT? ER NO! FAR FROM IT!

Just 15 minutes of walking each day sounds easy doesn’t it? This is last week’s activity on my phone. As some of you may know, I have recently returned from walking the South Downs Way.  On the last four days I was joined by Jason Perry who is a good friend of mine.  We are…

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FIVE REASONS WHY IT’S OK TO BE AFRAID OF COWS

I admit it, I am afraid of cows! A walking club owner afraid of cows is a bit like Doc Martin being afraid of blood!  How on earth can you lead walks in the countryside and have a phobia of cows?  The answer is that I let other people take the reins whilst I cower…

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LESSON #20 – SET YOUR GOALS AND GO FOR IT!

Life and Business Lessons Learned From A Hike Across Spain, Step by Step We set off from Monte Do Gonzo (also known as the Camino Prison Camp) around 8 am.  It was our last day and we would be arriving in Santiago De Compostella around noon.  I didn’t want it to end, but the competitor…

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LESSON #19 – TAKE TIME TO CELEBRATE THE WINS

Life and Business Lessons Learned From A Hike Across Spain, Step by Step We left Pamplona in the Spanish heat and started our way up towards the famous metal/iron sculptures at Alto del Perdon.  If you have seen the film “The Way” this is where Yoast realises that you can actually bike the Camino rather…

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