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Did you ever notice that many successful entrepreneurs love to hike?

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SOUTH DOWNS WAY – DAY 8 – EXCEAT TO EASTBOURNE

Weather: Just right. Perfect walking weather. Difficulty Level: Tough, but a short day. Location: Exceat Country Park to Eastbourne! Yippee! Distance Travelled: 10.61 miles All good! The one where I became a thru-hiker and greeted by a surprise guest! WEATHER: Just right! The sun was shining, and a gentle breeze came off the sea, cooling…

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SOUTH DOWNS WAY – DAY 7 – LEWES to EXCEAT

Weather: Rain! Then drizzle, then overcast. Difficulty Level: Lots of ups and downs. Location: Kingston on Lewes to Exceat Country Park Distance Travelled: 18 miles Bad ankle, but everything else is good. DAY 7 – ONCE UPON THE SOUTH DOWNS WAY The one with the bull, the rain, and the discovery that waterproof socks are…

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SOUTH DOWNS WAY – DAY 6 – TRULEIGH HILL to LEWES

Weather: A mix of hot, windy and cool. Difficulty Level: Tough day! Location: YHA Truleigh Hill to Kingston on Lewes Distance Travelled: 18 miles Health: Everything aches! The one where we acted like teenagers!! WEATHER: A mix of hot, windy and cool. DISTANCE:   18 miles (according to Jason or 20.4 miles according to my…

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SOUTH DOWNS WAY – DAY 5 | AMBERLEY TO TRULEIGH HILL

Weather: Hot until mid day, then overcast. Difficulty Level: Moderate today Location: Amberley to YHA Truleigh Hill Distance Travelled: 16.54 miles Health: Painful ankle! The one where I’m joined by an excitable Jason! WEATHER:  Hot until midday, then overcast for later afternoon. DISTANCE:   16.54 miles LOCATION: Amberly to Truleigh Hill SUMMARY THE LONG WINDED…

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SOUTH DOWNS WAY – DAY 4 | COCKING TO AMBERLEY

Weather: Another scorcher! Difficulty Level: Moderate today Location: Cocking to Amberley Distance Travelled: 14.62 miles Health: All good. No pain today. The one with the sexy male runner at 6 am! WEATHER:  Another scorcher! DISTANCE:   14.62 miles LOCATION: Cocking to Amberly SUMMARY 📚 Today I plugged myself into an audiobook and the miles flew…

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SOUTH DOWNS WAY – DAY 3 | BURITON TO COCKING

Weather: Not too hot… just right! Difficulty Level: Still in pain. Not as many hills. Location: Buriton to Cocking Distance Travelled: 16.49 miles Health: Started ok, and ankle was bad at the end. The one with the penis display! WEATHER: A sprinkling of sunshine throughout the day with a nice cool breeze. Perfect walking weather.…

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SOUTH DOWNS WAY – DAY 2 | EXTON TO BURITON

Weather: Friggin hot! Difficulty Level: A tough day. Lot of pain Location: Exton to Buriton Distance Travelled: 18 miles Health: Started well. Ended bad! The One Where I Slept In The Pub Garden! I am writing a travelogue book for this particular trail, which will be too long for a blog entry.  Please enjoy the…

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ARE YOU SUPER FIT? ER NO! FAR FROM IT!

Just 15 minutes of walking each day sounds easy doesn’t it? This is last week’s activity on my phone. As some of you may know, I have recently returned from walking the South Downs Way.  On the last four days I was joined by Jason Perry who is a good friend of mine.  We are…

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