Accepting Imperfection: The Beauty of Uniqueness

“You are bonkers” is a phrase that I often hear.  I smile as I write this as last night I delivered a talk to a local Women’s Group about my PCT hike.  After the talk and grabbed a cuppa and a piece of cake a lady approached me and said “I just have to ask,…

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POOCH CORNER – “The 5 principles of pain” – Week 4: Behaviour

Welcome to another pooch corner blog.  Over the last few weeks, we have covered gait, posture, and ADLs, but I think “behaviour” is probably the most common area where guardians are aware of when behaviours change but rarely understand the potential causes behind it. So without further ado, let’s look at behavioural changes, that may…

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Cultivating Self-Worth: The Foundation of Fulfilling Relationships

In a world bustling with constant interactions and connections, it’s easy to overlook the most vital relationship of all – the one we have with ourselves. Yet, at the core of every interaction, every bond, and every experience lies the foundation of our self-worth and self-love. The quote, “Your relationship with yourself is what sets…

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Embrace the Journey: Life Lessons from a Hike

Having returned from the hike of my life last June, I’ve now had some time for reflection.  In the vast expanse of life’s journey, we often find ourselves standing at the trailhead, facing a path shrouded in uncertainty.  I was certainly apprehensive, but also super excited to set foot across the Californian desert with all…

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TIME MANAGEMENT TALK RESOURCES

Hello and thank you for visiting the resource page for the Time management talk. I hope that you enjoyed the presentation.   Resources and links: Book – Jay Shetty, Think Like a monk – here Book – Hal Elrod, The Miracle Equation – here Journal – The Five Minute Journal  – here Journal – Travel…

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