I look outside and see another truly beautiful British day. Yes to me, even though it’s grey, damp and cold outside it’s still a beautiful day. Remember every day is…
In this busy world, it’s easy to fall into the belief that successful individuals are simply blessed with extraordinary gifts. However, the truth often lies in the relentless pursuit of…
Did you know there are over 20 pieces of legislation that apply to dog ‘ownership’ (I’ll come onto ownership in a bit!!) British legislation covers animal welfare; being at home,…
Finding the delicate balance between productivity and maintaining a healthy personal life is a common challenge in today’s fast-paced world. Juggling work, family, and personal well-being requires strategic planning and…
Have you heard about trigger stacking? Also referred to as situation-stacking, where short-lived and individual experiences (good or bad), happen one after the other, in quick succession, without time for…
Yes, I’ve had the big houses, the expensive cars, the luxurious holidays in Dubai and all the latest gadgets, but does that make you any happier? Some of my happiest…
Did you know that anxiety can cause physical pain? I know that it does for me. I keep all my anxiety/stress/tension in my neck and shoulders and now have regular…
As I take time out of a busy life, I find that there’s an undeniable sense of anticipation from me as I consider my ambitions and dreams for the year…
