Pimp your walking poles. Make them stand out from the crowd.

If you have walked the Camino then you will recognise the familiar sight of lots of rather similar looking walking poles all clumped together in a bucket at the front of the Albergue. I have known other pilgrims walk off with the wrong poles (and the wrong walking boots!) by accident, so it’s important to…

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Geocaching in Northamptonshire

On a very foggy and misty Sunday morning in December I drove a short distance to a small village in Northamptonshire, not far from my home to have a mini-adventure. Every now and then it is good to just get outside on your own on the hunt for treasure. Or, in my case, little plastic…

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why is meditation so hard?

I have read that learning to meditate is one of those skills that can enhance your life, bring you peace within your body and mind, help you sleep better and help you process your problems. I have tried to master the skill of meditation on numerous occasions, and I have always reached about 30 days…

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