Each year I plan my goals and objectives for work and for life.  If you were interested in reading my personal goals then feel free to have a nose over here.   You may wonder why I would want to tell the world that one of my personal goals is to make sure I clean my…

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Habits have always been an interest of mine.  I never really understood why we do the things that we do, either good habits or bad habits.  I am a big believer that habits are what forms your identity. If you have good eating habits and exercise daily then your identity becomes that of a healthy…

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Julia’s Reading Challenge for 20190% Introduction The Miracle Equation: The Two Decisions That Turn Your Biggest Goals from Possible, to Probable, to Inevitable by Hal Elrod Hal Elrod, keynote speaker and author of the bestselling book The Miracle Morning, shares his “miracle equation,” the secret to unlocking happiness, success, and your full potential. You Are Only…

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People often say to me “I think it is great that you are now running a business that is doing something that you love”.  I nod enthusiastically and tell the world that I am living the dream.  Walking has meant the world to me for many years but I am no longer walking for me,…

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Have you ever noticed that people tell each other all sorts of things when you are on a walk?  If you have walked any long distance trail then you will instantly understand where I am coming from.  There is something about the act of walking that bonds two people together much quicker than any other…

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